What is the Endocannabinoid system??

The endocannabinoid system (ECS) is a complex cell signaling system that exists throughout the body in humans and other animals. The ECS is responsible for regulating a variety of physiological and cognitive processes including appetite, pain sensation, mood, sleep, immune function, and fertility.

The ECS comprises of three main components: endocannabinoids, receptors, and enzymes. Endocannabinoids are naturally produced compounds similar in structure and activity to the plant-based cannabinoids found in cannabis. These are produced on demand by cells to help regulate various bodily functions.

The receptors for endocannabinoids are found on cell surfaces. The two main types of receptors are CB1 and CB2, which are found mostly in the central nervous system and immune system, respectively. When endocannabinoids bind to these receptors, they initiate various cellular responses.

The enzymes that break down endocannabinoids are another integral part of the ECS. These include fatty acid amide hydrolase (FAAH) and monoacylglycerol lipase (MAGL), which are responsible for inactivating endocannabinoids after they are no longer needed.

Overall, the ECS plays a crucial role in maintaining homeostasis, or balance, in the body. Dysfunction of the ECS has been implicated in a variety of medical conditions, including epilepsy, chronic pain, anxiety, and depression.

I have some availability this spring and summer for private caterings or a virtual offering like virtual party planning, virtual cooking classes, plant medicine coaching for anyone who's wanting to integrate a fungal or plant medicine into their regular routine, and more!

I don't take corporate dollars so this is how I get support from my community and I am able to bring you all information about my industry that can remain unbiased and still bring a usable service to you as my audience.

This Sunday at 2:00 p.m. PST is the next Cooking with Canna Cooking class on my paid site!

I try to make education accessible at every level so for

🌿 $5 you can join my paid site and get access to past classes and recipes

🌿$9.99 You can purchase my ebook that has been updated with even more recipes and information about infusion and absorption

🌿 $30 You can join my paid site for access to live cooking classes where you can ask questions and make infused food with friends in the comfort of your own home plus you have access to past recipes, past classes and more!

🌿 $250+ You can book a private, 2 hour, video coaching call with me where you can ask questions about infusion, absorption, plant medicine for your personal use to get the best recommendations for your healing journey or where you can ask questions about the industry, starting a business, or even formulating your own plant medicine-based product.

These offerings are all virtual so they are more accessible for everyone, But of course I still offer in person educational caterings for anyone who would like an infused meal served with a side of information.

You can find the links on how to book any of these either on the clickable part of my Instagram page or on my website

Livviesmalls.com

Thanks!

PS: I don't always see my DMs and message requests so if you are looking for information about booking with me, "picking my brain" or if you want to learn more about infusing foods these are my offerings.💚

Why should you consider hiring a caterer?

I offer both infused and non infused catering options that are tailored to you and your preferences. Here are some reasons my client love working with me and my team.

1. Saves time and effort - Caterers take care of everything from menu planning to food preparation, and clean up leaving you free to focus on other important aspects of your event like hosting & enjoying yourself.

2. Professional expertise - I am a trained professional with 20+ years of experience as a chef and restauranteur, which has given me a lot of experience in preparing and serving a variety of delicious food in a variety of settings. I can handle all types of dietary restrictions, preferences, and allergies because I specialize in plant-based, gluten-free and other types of foods that do not irritate the person consuming them to make for a better edibles experience. So if you have a preference or an allergy please let me know ahead of time and I'd be happy to accommodate.

3. High-quality food - For travel caterings I love sourcing local ingredients from local farms and focusing on foods that are in season. For some caterings I have traveled with a forager and we have actually foraged local foods to showcase in the catering. So each catering is a way of highlighting fresh ingredients as well as other plant-based proteins, grains and more.

4. Variety - I have a background in opening restaurants for a myriad of celebrities and a combination of themes. I have cooked and formulated recipes for so many restaurants and private caterings so anything that you would possibly want to see on the table. By hiring a caterer like myself you can offer your guests a wide variety of cuisines, dishes, and specialty treats without having to make them all yourself.

5. Convenience - Caterers bring our own equipment, utensils, and serving dishes, and clean up afterwards, which makes your event more convenient and stress-free!

If you would like to hire me for your next special occasion or a stress-free dinner party

Just go to

https://www.livviesmalls.com/hire-us

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